Sunday, December 9, 2012

Entering Rehab


Hello, my name is Kristen and I am an addict. I’m addicted to french fries.
Well not just french fries, you can include chicken tenders as well. Maybe more junk food than that too…
I’ve always been very active growing up and throughout college, until a knee surgery forced me to sit still for a while. During my recovery, I was able to see that my eating habits are down right terrible, and without the constant exercising my weight started to increase. 
I never gained the “freshman 15”, but I did gain the “you eat like crap 20”. 
Join me as I embark on my new journey towards health and wellness, and the occasional french fry- because abstaining completely leads to binging… right?

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